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Monthly:

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Recent Posts:

  • Pumpkin Spice Muffins
  • Count your Blessings
  • Get your Z’s with Essential Oils
  • Gratitude Makes all the Difference
  • Creamy Pumpkin Mousse
  • Menopause got you Anxious?
  • Spicy Slow Cooker Chili
  • Sweet Potato Buddah Bowl
  • Tuscan Sausage Potato Soup
  • Hair Loss in Menopause
  • Mulled Apple Cider
  • Health Benefits of Eucalyptus Essential Oil
  • Menopause and your Heart
  • Apple Cinnamon Oats
  • Got Menopausal Weight Gain?
  • Essential Oil Layering
  • Spicy Pork Roast
  • Marvelous Maple Balsamic Pork Chops
  • How to use Essential Oils
  • Growing Potatoes
  • Grilled Pork Chops with Mushroom Sauce
  • Monthly Gardening Guide – April
  • Monthly Gardening Guide – March
  • Monthly Garden Guide February
  • Monthly Garden Guide January
  • Whole Foods Are They For You?
  • Essential Oils May Ease Sadness
  • Vitamins & Supplements for Menopausal Support
  • Menopause – It’s Here!
  • Menopause – Is It Peri?
  • Shredded Mexican Chicken
  • Cilantro Lime Rice & Sauce
  • Hearty Healthy Minestrone Soup
  • Do You Have New Year Anxiety?
  • Dark Chocolate Health Benefits
  • Aging Holistically
  • Boost Your Heart Health Today
  • A Habit Filled Day
  • Carrot Cake Smoothie
  • Lemon-Rosemary Chicken with Broccoli
  • Howdy Texas!

Hello – I’m Mama Kat

Howdy there, I'm Kat. I'm so glad you found my site, I'm a southern gal with a gypsy soul, living in North Texas! Crazy lucky to be married to an amazing man, we have 4 crazy kids, and critters too. Pull up a seat, grab a glass of tea and stay awhile! There's no strangers here, just friends we haven't met yet! Read More…

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mamakat64

This diffuser blend reminds me of long country lan This diffuser blend reminds me of long country lane walks, crunching leaves underfoot and hot apple 🍎 cider with cinnamon sticks!
What a great way to ring in Fall! 🍁🍂🍁 #doterra #doterraessentialoils #aromatherapy #diffuserblends #essentialoils #essentialoilsrock #naturaloils #naturalremedies #oilyfamily #theresanoilforthat #letsgetoily #ipreview via @preview.app
Daily inspiration for a Rainey Wednesday! #behere Daily inspiration for a Rainey Wednesday!
 #beherenow #heartandsoul #heartbliss #innerpeace #lifepurpose #lifelessons #soulconnection #souljourney #soulwisdom #soulpurpose #spiritualgrowth #spirituality #spiritualjourney #spiritualpath #thoughtoftheday #wordsofwisdom #ipreview via @preview.app
Assimilation! #BRCC #butfirstcoffee #coffee #coffe Assimilation!
#BRCC #butfirstcoffee #coffee #coffeegeek #coffeeholic #coffeelife #coffeelover #howiseemycoffee #blackriflecoffee #ipreview via @preview.app
Our Texas tribute to #cincodemayo #fritopie #iprev Our Texas tribute to #cincodemayo
#fritopie #ipreview via @preview.app
Make your strawberry shortcake a #powerhouse #klon Make your strawberry shortcake a #powerhouse
#klondikepowercakes
#strawberries⠀⠀ #delicious #foodgasm #ipreview via @preview.app
I get it, we all have those times or days where it I get it, we all have those times or days where it’s all about me.  Me, me, me! 
Is that what Jesus was thinking when he died in the cross?
I don’t think so, I think he was thinking of others, he was thinking of me and if YOU!
God bless y’all a night! 😘🙏🙏 #beherenow #heartandsoul #heartbliss #innerpeace #lifepurpose #lifelessons #soulconnection #souljourney #soulwisdom #soulpurpose #spiritualgrowth #spirituality #spiritualjourney #spiritualpath #mamakatstexas #dontmesswithtexas #letsgetoily #ipreview via @preview.app
Weekend off to be with family, to rest and re-char Weekend off to be with family, to rest and re-charge, its all about balance.
Sow 🌺 flowers 🌸 and love ❤️ 💕 y’all!
Have a blessed evening! 🙏
 #beherenow #heartandsoul #heartbliss #innerpeace #lifepurpose #lifelessons #soulconnection #souljourney #soulwisdom #soulpurpose #spiritualgrowth #spirituality #spiritualjourney #spiritualpath #mamakatstexas #dontmesswithtexas #letsgetoily #ipreview via @preview.app
Look what the March wind blew in today!! So many A Look what the March wind blew in today!!
So many AWESOME products this month!!
🍋 Lemongrass: Struggling with nervousness or mental fatigue? Diffusing Lemongrass essential oil can help promote a positive outlook and heighten your awareness.
🔷Deep Blue:Have sore muscles from a hard job or working out? Then you need relief from Deep Blue!! I use to have an injured knee, Deep Blue & Frankincense brought me relief!
⚡️Mito2Max: Are ya pooped and running low on energy? Don’t reach for those high calorie sugar drinks that will just crash ya later... Mito2Max contains safe ingredients that support natural energy production. 
No crashing-more energy, it’s a very good thing!! ••••••••••••••• More coming this weekend on all these goodies-stay tunes!
💤 😴 Goodnight all!
 #doterra #doterraessentialoils #aromatherapy #diffuserblends #essentialoils #essentialoilsrock #naturaloils #naturalremedies #oilyfamily #theresanoilforthat #letsgetoily 
#deepblue
#lemongrass
#mito2max #mamakatstexas #dontmesswithtexas #ipreview via @preview.app
Is this you today? Where is your day taking you?? Is this you today? Where is your day taking you?? Let go, have faith!
••••••••••••••••••• #beherenow #heartandsoul #heartbliss #innerpeace #lifepurpose #lifelessons #soulconnection #souljourney #soulwisdom #soulpurpose #spiritualgrowth #spirituality #spiritualjourney #spiritualpath #mamakatstexas #dontmesswithtexas #letsgetoily #ipreview via @preview.app
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Gardening Quotes

Gardeners are generous people and perennials, which grow and multiply, help foster these instincts
- David Scheid

Bible Verse Of The Day

Jesus Christ is the same yesterday and today and forever.
Hebrews 13:8
DailyVerses.net

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