What Is A Prepper Pantry-Why Do You Need One? People hear the word “Prepping” and they think what a total freakish thing that is. Well, it isn’t and neither are you. All being a Prepper (or Prepping) means in large general terms is: Preparation or Preparedness. For what you may ask? Well, lets name a
Flourless Crepes
Flourless Crepes Need something quick, simple and delicious for dinner or maybe brunch but you don’t have a lot of time and or ingredients? I have the solution for you below. These Flourless Crepes are perfect for a quick dinner, lunch or combine them with other sides for that amazing weekend brunch! Traditional crepes are
Chicken Fajita Wraps
Chicken Fajita Wraps I’m all about Simple y’all, and when I can take a shortcut in the kitchen, I will. Here’s a creative way to use pre-cooked rotisserie chicken, if you happen to be at the store grab yourself one (or two) OR if you cooked chicken earlier in the week, make a little
Monthly Gardening Guide – May
Monthly Gardening Guide – May Welcome to your Monthly Gardening Guide for May! Below you will find information on what I will be doing, (or trying to do) for the month of March. These are goals, not standards and some months I am on top of it and other months I blow it. But somehow,
Pumpkin Spice Muffins
Pumpkin Spice Muffins Although pumpkin muffins are traditionally a fall favorite, there is no reason you can’t enjoy these delicious lightly spiced muffins all year round. This version is topped with coarse sugar for a decorative touch, but they are just as wonderful plain or with a cream cheese frosting. Tip: Make sure you choose
Count your Blessings
Counting Your Blessings One really easy way to get started on a gratitude practice is to make a habit of counting your blessings both morning and night. You don’t even have to write them down, as in a gratitude journal, if that seems too overwhelming. Simply taking a few minutes when you wake up
Get your Z’s with Essential Oils
Aromatherapy For Better Sleep Are you tossing and turning at night? Do you have a hard time relaxing and calming yourself when it’s time for bed? If so, aromatherapy may be the answer. Aromatherapy is the practice of using certain fragrances and oils that may have therapeutic or medicinal benefits, and may be used as
Gratitude Makes all the Difference
What A Difference A Bit Of Gratitude Makes Gratitude can be simply broken down to appreciating the good things in your life. It doesn’t always seem simple, though. When things are hectic or stressful, finding the silver lining can be challenging. However, learning how to embrace gratitude can significantly boost your happiness. Being grateful offers
Creamy Pumpkin Mousse
Creamy Pumpkin Mousse with Maple Whipped Cream Do you need an easy, yes I mean easy, dessert to share for your upcoming Thanksgiving get-togethers? This creamy pumpkin mousse is light, easy and incredibly yummy. Everyone will think slaved away in the kitchen for hours. Shhh…I won’t tell! If you and your clan love the flavors
Menopause got you Anxious?
Does Menopause have you Anxious? The mid-life phenomenon known as menopause and the stresses of anxiety go hand in hand. Panic attacks, rushes of energy, burning in the chest, unusual vibrations throughout the body, and warm sensations are some of the physical effects you may feel under this condition. When menopause hits, there is
Spicy Slow Cooker Chili
Spicy Slow Cooker Chili Anytime is chili time, right? Winter, Spring, Fall and yes even in Summer! I love to make chili because it gives me a change to change things up every time I cook. This chili is a kitchen sink chili and very tasty. So it you have a little bit of this
Sweet Potato Buddah Bowl
Sweet Potato Buddha Bowl with Sriracha Hummus Prep time: 10 minutes Cook time: 20 minutes Serves: 4 Ingredients: 2 large sweet potatoes, peeled and cubed 2 T. extra virgin olive oil 1 t. ground cumin 1 t. smoked paprika Sea salt and black, pepper to taste 6 c. baby spinach 2 red bell peppers, sliced
Tuscan Sausage Potato Soup
Tuscan Sausage & Potato Soup This rustic and hearty soup is substantial enough to serve as a main course. The sausage and seasonings add a lot of flavor, while big chunks of potato make for a satisfying meal. Pair with a crisp, green side salad and dinner is served! Prep time: 20 minutes Cook time:
Hair Loss in Menopause
Menopause and Hair Loss Menopause is one of the most common causes of female hair loss and one of the least happily endured symptom. Female hair loss can be pretty devastating to any woman in today’s modern society, which emphasizes the importance of an attractive hairdo. Like childbirth, menopause is a natural occurring state for
Mulled Apple Cider
Mulled Apple Cider with a Twist The “twist” with this mulled apple cider recipe is the addition of five-spice powder, rather than classic pumpkin pie spices. It adds a little something special to an already great tasting combination. One of the best things about this delicious recipe is the warm and wonderful aroma that fills