Keepin it real, keepin it simple over 60 - Texas Style
Lowering Your Risk of Breast Cancer Lowering your risk of breast cancer begins with lifestyle changes and includes monthly self-breast exams and knowing what to look for. Let’s dive into what we can to proactively to lower our risk of breast cancer. If you haven’t checked out our previous article in this series; Cancers affecting
Monthly Gardening Guide – October Welcome to your Monthly Gardening Guide for October! Below you will find information on what I will be doing, (or trying to do) for the month of October. These are goals, not standards and some months I am on top of it and other months I blow it. But somehow,
Cancers Affecting Women Let’s replace fear with knowledge and learn about the most common Cancers affecting Women and how we can proactively strive to prevent them in our lives. For a woman, there are few things as persistently terrifying as cancer. What woman has not been affected – if not themselves, a close relative or
[wptb id=2918] An Apple a Day Apples are one of my favorite fruits and easy to do the “Apple a Day” kick. They are versatile, portable, inexpensive, and unlike a lot of other fruit, they store pretty well. They also have quite a few surprising health benefits. There’s good reason why we have the saying
