Slow Cooker Apple-Cinnamon Oats Mornings can be hectic, so this make-ahead recipe means one less thing you need to do before you start your day. As an added bonus, this healthy and delicious overnight breakfast recipe will have your house smelling like freshly baked apple pie when you wake up in the morning. Prep time:
Menopause and Weight Gain Menopausal women tend to exercise less than other women, hey we’re tired and have a lot on our plates so to speak, which can show up as an extra pound here or there. For most women, additions and shifts in weight begin during perimenopause — the years leading up to menopause.
Essential Oil Layering What is Essential Oils Layering, and how is it different than blending? If you have been using essential oils for any amount of time, you probably have heard of the term “layering”. You may also be aware that while essential oils are most frequently used individually, you can also create and purchase
Spicy Pineapple Pork Butt Roast This delicious sweet and savory dish is sure to become a new family favorite. Here, fresh pineapple and spicy jalapeno are paired with toasted sesame oil, five-spice powder, creamy peanut butter, and fresh cilantro for a rich and flavorful combination. As written, this recipe contains a couple of extra steps
Maple-Balsamic Boneless Pork Chops This one is a real keeper! One bite and you won’t believe all that incredibly yummy flavor courtesy of just a few basic ingredients. Plus, this tasty dish takes under 20 minutes to get on the table, so it’s a perfect quick and easy weeknight meal. Prep time: 5 minutes Cooking
How to Use Essential Oils A Quick Guide For Beginners Essential oils are therapeutic grade oils extracted from various botanicals, like plants. Essential oils have been used for therapeutic reasons for thousands of years. They offer many benefits, each dependent on the plant they are derived from. If your a newbie to essential oils, then
Growing Potatoes in Containers Well I decided after buying bags of potatoes every month from our local grocery store, it was high time to start growing potatoes in containers. So, here begins the journey into potato land. Now, I have read you want to have good dirt to grow them in so they are nice
Grilled Pork Chops with Mushroom Sauce Now, it’s almost time to kick the grill into gear for the summer. So to break it in (now mind you – we have already been grilling the occasional hamburger) these quick and easy grilled pork chops are just the ticket. This Grilled Pork chops with Mushroom Sauce recipe
Monthly Gardening Guide – April Welcome to your Monthly Gardening Guide for April! Below you will find information on what I will be doing, (or trying to do) for the month of April. These are goals, not standards and some months I am on top of it and other months I blow it. But somehow,
Monthly Gardening Guide – March Welcome to your Monthly Gardening Guide for March! Below you will find information on what I will be doing, (or trying to do) for the month of March. These are goals, not standards and some months I am on top of it and other months I blow it. But somehow,
Monthly Garden Guide – February Welcome to your Monthly Gardening Guide for February! Below you will find information on what I will be doing, (or trying to do) for the month of February. These are goals, not standards and some months I am on top of it and other months I blow it. But somehow,
Monthly Garden Guide – January Welcome to your Monthly Gardening Guide for January! Below you will find information on what I will be doing, (or trying to do) for the month of January. These are goals, not standards and some months I am on top of it and other months I blow it. But somehow,
What Type of Whole Foods Are You? There’s something wonderful about eating whole foods, knowing that you are eating foods that are fresh from nature and as close to their natural state as possible. Not only do you know that you are doing something good for your health in the moment, but you also know
Essential Oils May Ease Sadness The causes of sadness vary. They may arise due to a chemical or hormonal imbalance in the body, which can cause the mental state described as depression. It may also manifest following significant and difficult personal experiences characterized by loss or stress. But we are finding that essential oils may
Vitamins and Supplements for Menopausal Support Most women know that someday menopause symptoms will come into their life. Menopause can be so strong it could knock the most fit woman off their feet. Symptoms could include hot flashes, sweating at night and little to no sex drive and more. Some of these symptoms can
