Keepin it real, keepin it simple over 60 - Texas Style
3 Steps to Creating New Good Habits Let’s talk about forming new habits, you know the “Good Habits”. We all have times in our lives where we intentionally want to change our behavior for the better and create new habits for ourselves. This could be getting in the habit of eating healthier and drinking more
Texas Winter is Finally Here storms are coming, are ya ready? In Texas, we don’t get much winter weather, but boy howdy when we do it’s usually a doozy. Cold is cold no matter what you say!! Weather forecasters are calling for an extended period of cold and weather mischief coming up in the next
Monthly Gardening Guide – August Updated for 2024!! Welcome to your Monthly Gardening Guide for August! Below you will find information on what I will be doing, (or trying to do) for the month of August. These are goals, not standards and some months I am on top of it and other months I blow
Beat the Heat – Shade Cloth for your Vegetable Garden Are you having to water your plants 2 or more times a day? Are your plants showing signs of heat stress such as wilting, browning, getting crispy crunchy leaves or even losing leaves? Beat the Heat by using Shade Cloth for your vegetable garden! Heck,
Monthly Gardening Guide – November Welcome to your Monthly Gardening Guide for November! Below you will find information on what I will be doing, (or trying to do) for the month of November. These are goals, not standards and some months I am on top of it and other months I blow it. But somehow,
Lowering Your Risk of Breast Cancer Lowering your risk of breast cancer begins with lifestyle changes and includes monthly self-breast exams and knowing what to look for. Let’s dive into what we can to proactively to lower our risk of breast cancer. If you haven’t checked out our previous article in this series; Cancers affecting
Monthly Gardening Guide – October Welcome to your Monthly Gardening Guide for October! Below you will find information on what I will be doing, (or trying to do) for the month of October. These are goals, not standards and some months I am on top of it and other months I blow it. But somehow,
Cancers Affecting Women Let’s replace fear with knowledge and learn about the most common Cancers affecting Women and how we can proactively strive to prevent them in our lives. For a woman, there are few things as persistently terrifying as cancer. What woman has not been affected – if not themselves, a close relative or
[wptb id=2918] An Apple a Day Apples are one of my favorite fruits and easy to do the “Apple a Day” kick. They are versatile, portable, inexpensive, and unlike a lot of other fruit, they store pretty well. They also have quite a few surprising health benefits. There’s good reason why we have the saying
17 Tips for Spending Less on Groceries Many people find themselves living paycheck to paycheck, barely making ends meet. Sometimes it is difficult to stick to a budget. For most families, food is one of the most expensive line items in the budget, so let’s talk about ways to reduce that. These 17 tips for
Turn Emotional Eating into Empowerment Let’s turn Emotional Eating into Empowerment! Are you stuck in the cycle of emotional eating? This is likely the most common issue that a lot of women face. Today we’ll explore specific reasons why emotional eating has you in its grips. We’ll also discover an eye-opening perspective that can transform
Monthly Gardening Guide – September Welcome to your Monthly Gardening Guide for September! Below you will find information on what I will be doing, (or trying to do) for the month of September. These are goals, not standards and some months I am on top of it and other months I blow it. But somehow,
Slow Cooker Collards Want to know how to make the easiest, tastiest and most tender Slow Cooker Collard greens around? Today I will share a simple but addictingly delicious recipe for Slow Cooker Collards. Perfect year round thanks to our Slow Cooker! Most of my childhood I was raised in Southern Oklahoma by my
A Working Pantry and A Storage Pantry There are two sides to the spectrum of prepper pantries that you can create. The first one is called a “working” pantry, and the second is a “storage” pantry. Both of these pantries have their own pros and cons, so it is important to know which one works
7 Organic Gardening Tips for Your Best Tomato Crop Ever If you want to grow the healthiest and most delicious tomatoes you possibly can this gardening season, take some pointers from the pros. There are a few very easy-to-implement tricks and tips you can use to consistently grow bumper crops of succulent tomatoes. Try implementing
