Keepin it real, keepin it simple over 60 - Texas Style
Pumpkin Spice Muffins Although pumpkin muffins are traditionally a fall favorite, there is no reason you can’t enjoy these delicious lightly spiced muffins all year round. This version is topped with coarse sugar for a decorative touch, but they are just as wonderful plain or with a cream cheese frosting. Super Year Round Benefits of
Counting Your Blessings One really easy way to get started on a gratitude practice is to make a habit of counting your blessings both morning and night. You don’t even have to write them down, as in a gratitude journal, if that seems too overwhelming. Simply taking a few minutes when you wake up
Aromatherapy For Better Sleep Are you tossing and turning at night? Do you have a hard time relaxing and calming yourself when it’s time for bed? If so, aromatherapy may be the answer. Aromatherapy is the practice of using certain fragrances and oils that may have therapeutic or medicinal benefits, and may be used as
What A Difference A Bit Of Gratitude Makes Gratitude can be simply broken down to appreciating the good things in your life. It doesn’t always seem simple, though. When things are hectic or stressful, finding the silver lining can be challenging. However, learning how to embrace gratitude can significantly boost your happiness. Being grateful offers
Creamy Pumpkin Mousse with Maple Whipped Cream Do you need an easy, yes I mean easy, dessert to share for your upcoming Thanksgiving get-togethers? Are you just passionate about pumpkin, making delicious food with pumpkin? Then this Creamy Pumpkin Mousse is for you! Creamy Pumpkin Mousse with Maple Whipped Cream is light, easy and incredibly yummy.
Does Menopause have you Anxious? The mid-life phenomenon known as menopause and the stresses of anxiety go hand in hand. Panic attacks, rushes of energy, burning in the chest, unusual vibrations throughout the body, and warm sensations are some of the physical effects you may feel under this condition. When menopause hits, there is a
Spicy Slow Cooker Chili Anytime is chili time, right? Winter, Spring, Fall and yes even in Summer! I love to make Spicy Slow Cooker Chili because it gives me a chance to change things up every time I cook, and make life a little more spicy. This chili is a kitchen sink chili and
