Mama Kat's Texas

Subscribe to Mama Kat's Texas Round-up!

Get the latest Articles, Yummy Recipes, Essential Oily Goodness, Menopause Tips & Access to The Barn!

  • Home
    • About
    • Contact
    • God
  • Blog
  • Mama Kat’s Kitchen
    • Mama Kat’s Recipe Index
  • Garden
    • Gardening Resources
  • Menopause
Home » Do You Have New Year Anxiety?

Do You Have New Year Anxiety?

By Kat Leave a Comment

Do You Have New Year Anxiety?

Is this New Year causing you New Year Anxiety??  Begin the new year feeling calm and free of stress by using doTERRA’s Bergamot essential oil. This delicate citrus plant was used by the Italians for years to reduce feelings of stress and to soothe and rejuvenate skin.

How about a little tea?  Tea always help me to unwind, slow down and chill out.  Here’s a great video:

Bergamot is a citrus oil with a light floral scent. It is unique because of it’s uplifting and calming properties. These unique properties make it ideal to help ease anxious or sad feelings. Apply one to two drops in your daily skin care routine or apply to skin in the shower to enjoy its purifying benefits.

 

Benefits of using Bergamot Essential Oils

 

  1. Bergamot essential oil makes the perfect addition to your daily glass of water. If you want to give new life to a plain water, add 1 drop of Bergamot oil along with lemon or tangerine.
  2. While the aromas of many citrus oils are known to be stimulating or invigorating, Bergamot oil has unique calming capabilities that can help when tension or stress levels are high. One of the best ways to glean the calming benefits of Bergamot essential oil is to diffuse the oil. I have a pdf of 15 Bergamot Diffuser Recipes for you below…just scroll down.
  3. The calming benefits of Bergamot essential oil’s aroma are present during diffusing and also topical application. These calming properties make Bergamot essential oil a popular choice for massage therapy. Not only does the oil promote a calm, serene atmosphere, but it is also purifying for the skin, which is why many massage professionals use Bergamot oil. If you want to use Bergamot oil for massage at home, use a carrier oil or dilute with doTERRA Fractionated Coconut Oil for best results.
  4. Do you enjoy adding essential oils to your tea? When you have Bergamot oil on hand, you can enjoy a cup of Earl Grey whenever you want. With a pure, citrus and spice flavor, Bergamot oil is the perfect companion to your daily tea break—quickly changing a regular cup of tea to Earl Grey with a few simple drops.
  5. If you are ready to unwind and refresh your skin after a taxing day, Bergamot oil offers a simple solution for relaxation. At the end of a long day, you can enjoy the calming and skin-purifying benefits of Bergamot oil at the same time by applying it to your skin while showering. While in the shower, apply Bergamot oil to your skin and inhale deeply to experience the calming aroma while enjoying the purifying skin benefits of this versatile oil.

Let’s take a look at how doterra sources Bergamot. This video showcases how the highest quality Bergamot and Lemon essential oils are sourced, before going through doTERRA’s scientific testing protocol. Without question, you feel the passion of several generations of Italian families, and the pride with which they showcase their labor of love:

 

I love Bergamot, I think it’s one of the most amazing essential oils out there.  You don’t hear much about this one, and that’s a shame because it is amazing.  Start your journey with Bergamot by diffusing in your favorite way.  Use in a diffuser, use in aroma jewelry, put a drop or two in your lotion or in your shower and of course don’t forget the tea!!

 

I have a gift for you, 15 uplifting Bergamot Diffuser Recipes.  Download below and discover the ahhh in Bergamot!

Click HERE for your recipes!

Happy Oiling,

Subscribe to Mama Kat's Texas Round-Up
Healthy Can Be Simple E-Book  

Get a FREE E-book,

my gift to you!

 

  • Author
  • Recent Posts
Follow Me
Kat
Chief Cook/Bottle Washer & Menopause Survivor! at Mama Kat's Texas
Howdy there, I'm Kat. I'm so glad you found my site, WELCOME! I'm a southern gal with a gypsy soul, found my way back home to North Texas!I'm married an amazing man, we have 4 crazy kids, awesome friends and critters too.Pull up a seat, grab a glass of tea and stay awhile!
Follow Me
Latest posts by Kat (see all)
  • Pumpkin Spice Muffins - November 28, 2019
  • Count your Blessings - November 26, 2019
  • Get your Z’s with Essential Oils - November 21, 2019

Related Posts:

  • Whole Foods Are They For You?Whole Foods Are They For You?
  • Essential Oils May Ease SadnessEssential Oils May Ease Sadness
  • Vitamins & Supplements for Menopausal SupportVitamins & Supplements for Menopausal Support

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to email this to a friend (Opens in new window)
  • Click to print (Opens in new window)

Filed Under: Essential Oils, Living Healthy Tagged With: anxiety, bergamot, diffuser, doterra, essential, essential oils, jewelry, new year, stress, tea

About Kat

Howdy there, I'm Kat. I'm so glad you found my site, WELCOME! I'm a southern gal with a gypsy soul, found my way back home to North Texas! I'm married an amazing man, we have 4 crazy kids, awesome friends and critters too. Pull up a seat, grab a glass of tea and stay awhile!

❮ ❮ Dark Chocolate Health Benefits
Hearty Healthy Minestrone Soup ❯ ❯

Got an opinion? I would love to hear from you! Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hello – I’m Mama Kat

Howdy there, I'm Kat. I'm so glad you found my site, I'm a southern gal with a gypsy soul, living in North Texas! Crazy lucky to be married to an amazing man, we have 4 crazy kids, and critters too. Pull up a seat, grab a glass of tea and stay awhile! There's no strangers here, just friends we haven't met yet! Read More…

Search

Let’s Keep in Touch

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Lets Be Friends

Lets Be Friends
Follow Me on Instagram

mamakat64

This diffuser blend reminds me of long country lan This diffuser blend reminds me of long country lane walks, crunching leaves underfoot and hot apple 🍎 cider with cinnamon sticks!
What a great way to ring in Fall! 🍁🍂🍁 #doterra #doterraessentialoils #aromatherapy #diffuserblends #essentialoils #essentialoilsrock #naturaloils #naturalremedies #oilyfamily #theresanoilforthat #letsgetoily #ipreview via @preview.app
Daily inspiration for a Rainey Wednesday! #behere Daily inspiration for a Rainey Wednesday!
 #beherenow #heartandsoul #heartbliss #innerpeace #lifepurpose #lifelessons #soulconnection #souljourney #soulwisdom #soulpurpose #spiritualgrowth #spirituality #spiritualjourney #spiritualpath #thoughtoftheday #wordsofwisdom #ipreview via @preview.app
Assimilation! #BRCC #butfirstcoffee #coffee #coffe Assimilation!
#BRCC #butfirstcoffee #coffee #coffeegeek #coffeeholic #coffeelife #coffeelover #howiseemycoffee #blackriflecoffee #ipreview via @preview.app
Our Texas tribute to #cincodemayo #fritopie #iprev Our Texas tribute to #cincodemayo
#fritopie #ipreview via @preview.app
Make your strawberry shortcake a #powerhouse #klon Make your strawberry shortcake a #powerhouse
#klondikepowercakes
#strawberries⠀⠀ #delicious #foodgasm #ipreview via @preview.app
I get it, we all have those times or days where it I get it, we all have those times or days where it’s all about me.  Me, me, me! 
Is that what Jesus was thinking when he died in the cross?
I don’t think so, I think he was thinking of others, he was thinking of me and if YOU!
God bless y’all a night! 😘🙏🙏 #beherenow #heartandsoul #heartbliss #innerpeace #lifepurpose #lifelessons #soulconnection #souljourney #soulwisdom #soulpurpose #spiritualgrowth #spirituality #spiritualjourney #spiritualpath #mamakatstexas #dontmesswithtexas #letsgetoily #ipreview via @preview.app
Weekend off to be with family, to rest and re-char Weekend off to be with family, to rest and re-charge, its all about balance.
Sow 🌺 flowers 🌸 and love ❤️ 💕 y’all!
Have a blessed evening! 🙏
 #beherenow #heartandsoul #heartbliss #innerpeace #lifepurpose #lifelessons #soulconnection #souljourney #soulwisdom #soulpurpose #spiritualgrowth #spirituality #spiritualjourney #spiritualpath #mamakatstexas #dontmesswithtexas #letsgetoily #ipreview via @preview.app
Look what the March wind blew in today!! So many A Look what the March wind blew in today!!
So many AWESOME products this month!!
🍋 Lemongrass: Struggling with nervousness or mental fatigue? Diffusing Lemongrass essential oil can help promote a positive outlook and heighten your awareness.
🔷Deep Blue:Have sore muscles from a hard job or working out? Then you need relief from Deep Blue!! I use to have an injured knee, Deep Blue & Frankincense brought me relief!
⚡️Mito2Max: Are ya pooped and running low on energy? Don’t reach for those high calorie sugar drinks that will just crash ya later... Mito2Max contains safe ingredients that support natural energy production. 
No crashing-more energy, it’s a very good thing!! ••••••••••••••• More coming this weekend on all these goodies-stay tunes!
💤 😴 Goodnight all!
 #doterra #doterraessentialoils #aromatherapy #diffuserblends #essentialoils #essentialoilsrock #naturaloils #naturalremedies #oilyfamily #theresanoilforthat #letsgetoily 
#deepblue
#lemongrass
#mito2max #mamakatstexas #dontmesswithtexas #ipreview via @preview.app
Is this you today? Where is your day taking you?? Is this you today? Where is your day taking you?? Let go, have faith!
••••••••••••••••••• #beherenow #heartandsoul #heartbliss #innerpeace #lifepurpose #lifelessons #soulconnection #souljourney #soulwisdom #soulpurpose #spiritualgrowth #spirituality #spiritualjourney #spiritualpath #mamakatstexas #dontmesswithtexas #letsgetoily #ipreview via @preview.app
Load More... Follow on Instagram

Categories

Gardening Quotes

Gardeners are generous people and perennials, which grow and multiply, help foster these instincts
- David Scheid

Bible Verse Of The Day

For we brought nothing into the world, and we can take nothing out of it. But if we have food and clothing, we will be content with that.
1 Timothy 6:7-8
DailyVerses.net

All That Legal Stuff

Privacy
Disclosures
Terms 
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Contact Page
  • Mama Kat’s Archive
Copyright @ 2019 Mama Kat's Texas    All GLORY to GOD     Made with in Texas
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.