Vitamins and Supplements for Menopausal Support Most women know that someday menopause symptoms will come into their life. Menopause can be so strong it could knock the most fit woman off their feet. Symptoms could include hot flashes, sweating at night and little to no sex drive and more. Some of these symptoms can
Archives for February 2019
Menopause – It’s Here!
Menopause – It’s Here! Menopause refers to a stage in woman’s life characterized by a permanent cessation of her menstrual activities. It implies that a woman stops having her monthly menstrual periods for the rest of her life, after she achieves the menopause. A normal healthy woman reaches the menopause between the ages of 40-50.
Menopause – Is It Peri?
Menopause – Is it Peri? Peri-Menopause is the mixture of a Woman’s body beginning to cross yet another age marker, and symptoms that every woman will notice around 10-15 years before actually going through menopause. It’s kind of like a dress rehearsal for the big show. For women in their 30’s or 40’s, menopause
Shredded Mexican Chicken
Slow Cooker Shredded Mexican Chicken So in our house, mexican food is the king. My man could eat mexican food 7 days a week, especially beans. Me?? I love the slow cooker for anything! So when I saw this recipe for slow cooker mexican chicken, I knew it would be a winner…and it is! It
Cilantro Lime Rice & Sauce
[wptb id=2918] Cilantro-Lime Rice Transform boring, basic rice into something extraordinary with the addition of a few fresh ingredients. In our Cilantro Lime Rice and Sauce recipe we have paired classic flavors of Cilantro and lime and what a flavor combination that brings to this side dish! BONUS: Fajita Seasoning Recipe Below…scroll on down! Prep
Hearty Healthy Minestrone Soup
Hearty Healthy Minestrone Soup Slow Cooker alert, you could make this amazing hearty and healthy minestrone soup in the slow cooker in the morning before church or on a workday. Coming home to satisfying soup at the end of a long day is amazing. What a gift. Especially if it’s cold outside. This minestrone soup








