Gratitude Makes all the Difference
What A Difference A Bit Of Gratitude Makes Gratitude can be simply broken down to appreciating the good things in your life. It doesn’t always seem simple, though. When things
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Creamy Pumpkin Mousse
Creamy Pumpkin Mousse with Maple Whipped Cream Do you need an easy, yes I mean easy, dessert to share for your upcoming Thanksgiving get-togethers? This creamy pumpkin mousse is light,
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Menopause got you Anxious?
Does Menopause have you Anxious? The mid-life phenomenon known as menopause and the stresses of anxiety go hand in hand. Panic attacks, rushes of energy, burning in the chest,
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Spicy Slow Cooker Chili
Spicy Slow Cooker Chili Anytime is chili time, right? Winter, Spring, Fall and yes even in Summer! I love to make chili because it gives me a change to change
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Sweet Potato Buddah Bowl
Sweet Potato Buddha Bowl with Sriracha Hummus Prep time: 10 minutes Cook time: 20 minutes Serves: 4 Ingredients: 2 large sweet potatoes, peeled and cubed 2 T. extra virgin olive
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Tuscan Sausage Potato Soup
Tuscan Sausage & Potato Soup This rustic and hearty soup is substantial enough to serve as a main course. The sausage and seasonings add a lot of flavor, while big
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Hair Loss in Menopause
Menopause and Hair Loss Menopause is one of the most common causes of female hair loss and one of the least happily endured symptom. Female hair loss can be pretty
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Mulled Apple Cider
Mulled Apple Cider with a Twist The “twist” with this mulled apple cider recipe is the addition of five-spice powder, rather than classic pumpkin pie spices. It adds a little
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