Creamy Pumpkin Mousse with Maple Whipped Cream
Need a light, airy yet sweet dessert? This Creamy Pumpkin Mousse fits the bill from Summer to Fall.
Equipment
1 Electric Mixer
Ingredients
- 1 Pint Heavy Whipping Cream
- 6 Tbsp Real Maple Syrup, divided
- 15 oz Canned Pumpkin Puree (not pie filling)
- 8 oz Cream Cheese
- 2 Tbsp Pumpkin Pie Spice
- 1 Tbsp Vanilla Extract
- 1/3 Cup Half & half
Instructions
- Beat the heavy whipping cream in a large bowl with a hand mixer until it doubles in size. Add 2 Tbsp maple syrup and continue beating until light and fluffy. Cover and place in the refrigerator until ready to use. This is your Maple whipped cream topping.
- Beat the pumpkin puree, cream cheese, pumpkin pie spice, vanilla extract, half & half, and remaining maple syrup in a large mixing bowl with a hand mixer until thoroughly blended.
- Taste and adjust seasonings of pumpkin mousse as desired, and transfer to individual desert bowls. Cover and place in the refrigerator to chill for at least 1 - 2 hours.
- To serve, remove from refrigerator and top with the maple whipped cream. You may add chopped pecans and a sprinkle of ground cinnamon as desired.Enjoy!
Notes
Optional Ingredients:
- Pecan or Walnut halves for garnish
- Ground Cinnamon for dusting
Nutrition
Serving: 246gCalories: 847kcalCarbohydrates: 84gProtein: 25.04gFat: 48.6gSaturated Fat: 21.4gCholesterol: 93mgFiber: 20gVitamin A: 1107IUVitamin C: 1.3mgCalcium: 186mgIron: 4.76mg
Recipe Nutrition Facts
Creamy Pumpkin Mousse with Maple Whipped Cream
Serving Size
246 g
Amount per Serving
Calories
847
% Daily Value*
Fat
48.6
g
75
%
Saturated Fat
21.4
g
134
%
Cholesterol
93
mg
31
%
Carbohydrates
84
g
28
%
Fiber
20
g
83
%
Protein
25.04
g
50
%
Vitamin A
1107
IU
22
%
Vitamin C
1.3
mg
2
%
Calcium
186
mg
19
%
Iron
4.76
mg
26
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Serving Size
246 g
Serving Size
246 g
Calories
847
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