Carrot Cake Smoothie
Enjoy a decadent Carrot Cake smoothie with all the healthy goodness of carrots, celery, oranges, tomatoes and spices. Whips up quick and it good for you!
Ingredients
- 1 c. coconut milk
- 1 large banana cut into chunks and frozen
- 2 large stalks celery roughly chopped
- 1 large orange peeled
- 4 large carrots roughly chopped
- 2 small tomatoes rough chopped
- ¾ t. cinnamon
- ¾ t. ground allspice
- ½ t. ground nutmeg
- 4-6 ice cubes
Instructions
- Chill coconut milk in refrigerator for several hours or overnight.
- To prepare, remove can from refrigerator without shaking or turning and remove lid. Scoop out the solidified “cream” from the top of the can and transfer to a mixing bowl. Reserve remaining liquid coconut milk to use in smoothie.
- Add the coconut milk and frozen banana to a high-speed blender and blend until smooth, around 30 seconds.
- Add celery, orange, carrots, tomato, cinnamon, allspice, nutmeg, and ice cubes. Blend on high-speed until completely combined and creamy, approximately 1-2 minutes.
- Don't forget the EO's!
- Pour into glasses and top with a tsp of lite whipped cream. Garnish with a dash of cinnamon or finely chopped walnuts, if desired, and serve immediately.
- Enjoy!
Notes
Optional Garnish: Ground cinnamon or Clove, finely chopped walnuts
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