Mama Kat's Texas

Subscribe to Mama Kat's Texas Round-up!

Get the latest Articles, Yummy Recipes, Essential Oily Goodness, Menopause Tips & Access to The Barn!

  • Home
    • About
    • Contact
    • God
  • Blog
  • Mama Kat’s Kitchen
    • Mama Kat’s Recipe Index
  • Garden
    • Gardening Resources
  • Menopause

Count your Blessings

By Kat Leave a Comment

Counting Your Blessings One really easy way to get started on a gratitude practice is to make a habit of counting your blessings both morning and night. You don’t even have to write them down, as in a gratitude journal, if that seems too overwhelming. Simply taking a few minutes when you wake up and

[ Read More ]

Filed Under: General, Living Healthy Tagged With: blessing, gratitude, habits, healthy

Hearty Healthy Minestrone Soup

By Kat Leave a Comment

Hearty Healthy Minestrone Soup  Slow Cooker alert, you could make this amazing hearty and healthy minestrone soup in the slow cooker in the morning before church or on a workday.  Coming home to satisfying soup at the end of a long day is amazing. What a gift.  Especially if it’s cold outside.  This minestrone soup

[ Read More ]

Filed Under: Mama Kats Kitchen Tagged With: crock pot, dinner, healthy, hearty, italian, minestrone, slow cooker, soup

Dark Chocolate Health Benefits

By Kat Leave a Comment

Dark Chocolate Health Benefits

Dark Chocolate Health Benefits Everybody has a sweet tooth, and chocolate is a no-brainer to satisfy that sweet craving. Let’s take a look at dark chocolate health benefits in particular (not your typical Snickers).  Dark chocolate has several health benefits that make it a bit more justifiable to snack on! For many years, chocolate has

[ Read More ]

Filed Under: Living Healthy, Mama Kats Kitchen Tagged With: biscotti, chocolate, healthy, heart

Aging Holistically

By Kat Leave a Comment

aging holistically through the ages

  Aging Holistically Holistic approaches to anti-aging are not new. For thousands of years people all over the world have viewed lifestyle and self-care to be essential in aging holistically.  I believe here in the USA we are just beginning to catch on to this trend. Today, it is very much worth our while to

[ Read More ]

Filed Under: Living Healthy Tagged With: aging, blood circulation, exercise, healthy, holistically, living, meditation, omega 3, stress, whole foods

Carrot Cake Smoothie

By Kat Leave a Comment

Carrot Cake Smoothie This healthy and delicious Carrot Cake Smoothie tastes more like a decadent dessert than a nutritious way to start the day. Hey, I even have this amazing smoothie in the afternoon when I need a pick-me-up. If you need a little more protein, feel free to add your favorite protein powder to

[ Read More ]

Filed Under: Mama Kats Kitchen Tagged With: breakfast, cake, carrot, healthy, smoothies, snack

Lemon-Rosemary Chicken with Broccoli

By Kat Leave a Comment

Lemon-Rosemary Chicken with Broccoli Need a quick healthy dinner tonight? This Lemon Rosemary Chicken with broccoli dish is quick and easy for a busy weeknight…and a frequent go-to for my family.  Pair it with a nice side dish and your done.  Everyone loves chicken, lemons and yes…even broccoli in my family. The classic pairing of

[ Read More ]

Filed Under: Mama Kats Kitchen Tagged With: broccoli, chicken, healthy, kitchen, lemon, recipe

Hello – I’m Mama Kat

Howdy there, I'm Kat. I'm so glad you found my site, I'm a southern gal with a gypsy soul, living in North Texas! Crazy lucky to be married to an amazing man, we have 4 crazy kids, and critters too. Pull up a seat, grab a glass of tea and stay awhile! There's no strangers here, just friends we haven't met yet! Read More…

Search

Let’s Keep in Touch

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Lets Be Friends

Lets Be Friends
Follow Me on Instagram

mamakat64

This diffuser blend reminds me of long country lan This diffuser blend reminds me of long country lane walks, crunching leaves underfoot and hot apple 🍎 cider with cinnamon sticks!
What a great way to ring in Fall! 🍁🍂🍁 #doterra #doterraessentialoils #aromatherapy #diffuserblends #essentialoils #essentialoilsrock #naturaloils #naturalremedies #oilyfamily #theresanoilforthat #letsgetoily #ipreview via @preview.app
Daily inspiration for a Rainey Wednesday! #behere Daily inspiration for a Rainey Wednesday!
 #beherenow #heartandsoul #heartbliss #innerpeace #lifepurpose #lifelessons #soulconnection #souljourney #soulwisdom #soulpurpose #spiritualgrowth #spirituality #spiritualjourney #spiritualpath #thoughtoftheday #wordsofwisdom #ipreview via @preview.app
Assimilation! #BRCC #butfirstcoffee #coffee #coffe Assimilation!
#BRCC #butfirstcoffee #coffee #coffeegeek #coffeeholic #coffeelife #coffeelover #howiseemycoffee #blackriflecoffee #ipreview via @preview.app
Our Texas tribute to #cincodemayo #fritopie #iprev Our Texas tribute to #cincodemayo
#fritopie #ipreview via @preview.app
Make your strawberry shortcake a #powerhouse #klon Make your strawberry shortcake a #powerhouse
#klondikepowercakes
#strawberries⠀⠀ #delicious #foodgasm #ipreview via @preview.app
I get it, we all have those times or days where it I get it, we all have those times or days where it’s all about me.  Me, me, me! 
Is that what Jesus was thinking when he died in the cross?
I don’t think so, I think he was thinking of others, he was thinking of me and if YOU!
God bless y’all a night! 😘🙏🙏 #beherenow #heartandsoul #heartbliss #innerpeace #lifepurpose #lifelessons #soulconnection #souljourney #soulwisdom #soulpurpose #spiritualgrowth #spirituality #spiritualjourney #spiritualpath #mamakatstexas #dontmesswithtexas #letsgetoily #ipreview via @preview.app
Weekend off to be with family, to rest and re-char Weekend off to be with family, to rest and re-charge, its all about balance.
Sow 🌺 flowers 🌸 and love ❤️ 💕 y’all!
Have a blessed evening! 🙏
 #beherenow #heartandsoul #heartbliss #innerpeace #lifepurpose #lifelessons #soulconnection #souljourney #soulwisdom #soulpurpose #spiritualgrowth #spirituality #spiritualjourney #spiritualpath #mamakatstexas #dontmesswithtexas #letsgetoily #ipreview via @preview.app
Look what the March wind blew in today!! So many A Look what the March wind blew in today!!
So many AWESOME products this month!!
🍋 Lemongrass: Struggling with nervousness or mental fatigue? Diffusing Lemongrass essential oil can help promote a positive outlook and heighten your awareness.
🔷Deep Blue:Have sore muscles from a hard job or working out? Then you need relief from Deep Blue!! I use to have an injured knee, Deep Blue & Frankincense brought me relief!
⚡️Mito2Max: Are ya pooped and running low on energy? Don’t reach for those high calorie sugar drinks that will just crash ya later... Mito2Max contains safe ingredients that support natural energy production. 
No crashing-more energy, it’s a very good thing!! ••••••••••••••• More coming this weekend on all these goodies-stay tunes!
💤 😴 Goodnight all!
 #doterra #doterraessentialoils #aromatherapy #diffuserblends #essentialoils #essentialoilsrock #naturaloils #naturalremedies #oilyfamily #theresanoilforthat #letsgetoily 
#deepblue
#lemongrass
#mito2max #mamakatstexas #dontmesswithtexas #ipreview via @preview.app
Is this you today? Where is your day taking you?? Is this you today? Where is your day taking you?? Let go, have faith!
••••••••••••••••••• #beherenow #heartandsoul #heartbliss #innerpeace #lifepurpose #lifelessons #soulconnection #souljourney #soulwisdom #soulpurpose #spiritualgrowth #spirituality #spiritualjourney #spiritualpath #mamakatstexas #dontmesswithtexas #letsgetoily #ipreview via @preview.app
Load More... Follow on Instagram

Categories

Gardening Quotes

All gardens are a form of autobiography
- Robert Dash

Bible Verse Of The Day

Therefore, as we have opportunity, let us do good to all people, especially to those who belong to the family of believers.
Galatians 6:10
DailyVerses.net

All That Legal Stuff

Privacy
Disclosures
Terms 
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Contact Page
  • Mama Kat’s Archive
Copyright @ 2019 Mama Kat's Texas    All GLORY to GOD     Made with in Texas