Monthly Garden Guide – January Welcome to your Monthly Gardening Guide for January! Below you will find information on what I will be doing, (or trying to do) for the
What Type of Whole Foods Are You? There’s something wonderful about eating whole foods, knowing that you are eating foods that are fresh from nature and as close to their
Essential Oils May Ease Sadness The causes of sadness vary. They may arise due to a chemical or hormonal imbalance in the body, which can cause the mental state described
Vitamins and Supplements for Menopausal Support Most women know that someday menopause symptoms will come into their life. Menopause can be so strong it could knock the most fit
Menopause – It’s Here! Menopause refers to a stage in woman’s life characterized by a permanent cessation of her menstrual activities. It implies that a woman stops having her monthly
Menopause – Is it Peri? Peri-Menopause is the mixture of a Woman’s body beginning to cross yet another age marker, and symptoms that every woman will notice around 10-15
Slow Cooker Shredded Mexican Chicken So in our house, mexican food is the king. My man could eat mexican food 7 days a week, especially beans. Me?? I love the
Cilantro-Lime Rice Transform boring, basic rice into something extraordinary with the addition of a few fresh ingredients. In this recipe, lime and cilantro are paired to create a classic flavor
Hearty Healthy Minestrone Soup Slow Cooker alert, you could make this amazing hearty and healthy minestrone soup in the slow cooker in the morning before church or on a workday.
Do You Have New Year Anxiety? Is this New Year causing you New Year Anxiety?? Begin the new year feeling calm and free of stress by using doTERRA’s Bergamot essential
Dark Chocolate Health Benefits Everybody has a sweet tooth, and chocolate is a no-brainer to satisfy that sweet craving. Let’s take a look at dark chocolate health benefits in particular
Aging Holistically Holistic approaches to anti-aging are not new. For thousands of years people all over the world have viewed lifestyle and self-care to be essential in aging holistically.