Monthly Gardening Guide – November Welcome to your Monthly Gardening Guide for November! Below you will find information on what I will be doing, (or trying to do) for the month of November. These are goals, not standards and some months I am on top of it and other months I blow it. But somehow,
Lowering Your Risk of Breast Cancer
Lowering Your Risk of Breast Cancer Lowering your risk of breast cancer begins with lifestyle changes and includes monthly self-breast exams and knowing what to look for. Let’s dive into what we can to proactively to lower our risk of breast cancer. If you haven’t checked out our previous article in this series; Cancers affecting
Monthly Gardening Guide – October
Monthly Gardening Guide – October Welcome to your Monthly Gardening Guide for October! Below you will find information on what I will be doing, (or trying to do) for the month of October. These are goals, not standards and some months I am on top of it and other months I blow it. But somehow,
Cancers affecting Women
Cancers Affecting Women Let’s replace fear with knowledge and learn about the most common Cancers affecting Women and how we can proactively strive to prevent them in our lives. For a woman, there are few things as persistently terrifying as cancer. What woman has not been affected – if not themselves, a close relative or
An Apple a Day
[wptb id=2918] An Apple a Day Apples are one of my favorite fruits and easy to do the “Apple a Day” kick. They are versatile, portable, inexpensive, and unlike a lot of other fruit, they store pretty well. They also have quite a few surprising health benefits. There’s good reason why we have the saying
17 Tips for Spending Less on Groceries
17 Tips for Spending Less on Groceries Many people find themselves living paycheck to paycheck, barely making ends meet. Sometimes it is difficult to stick to a budget. For most families, food is one of the most expensive line items in the budget, so let’s talk about ways to reduce that. These 17 tips for
Turn Emotional Eating into Empowerment
Turn Emotional Eating into Empowerment Let’s turn Emotional Eating into Empowerment! Are you stuck in the cycle of emotional eating? This is likely the most common issue that a lot of women face. Today we’ll explore specific reasons why emotional eating has you in its grips. We’ll also discover an eye-opening perspective that can transform
Monthly Gardening Guide – September
Monthly Gardening Guide – September Welcome to your Monthly Gardening Guide for September! Below you will find information on what I will be doing, (or trying to do) for the month of September. These are goals, not standards and some months I am on top of it and other months I blow it. But somehow,
Slow Cooker Collards
Slow Cooker Collards Want to know how to make the easiest, tastiest and most tender Slow Cooker Collard greens around? Today I will share a simple but addictingly delicious recipe for Slow Cooker Collards. Perfect year round thanks to our Slow Cooker! Most of my childhood I was raised in Southern Oklahoma by my
A Working Pantry and A Storage Pantry
A Working Pantry and A Storage Pantry There are two sides to the spectrum of prepper pantries that you can create. The first one is called a “working” pantry, and the second is a “storage” pantry. Both of these pantries have their own pros and cons, so it is important to know which one works
Monthly Gardening Guide – August
Monthly Gardening Guide – August Welcome to your Monthly Gardening Guide for August! Below you will find information on what I will be doing, (or trying to do) for the month of August. These are goals, not standards and some months I am on top of it and other months I blow it. But somehow,
7 Organic Gardening Tips for your Best Tomato Crop Ever
7 Organic Gardening Tips for Your Best Tomato Crop Ever If you want to grow the healthiest and most delicious tomatoes you possibly can this gardening season, take some pointers from the pros. There are a few very easy-to-implement tricks and tips you can use to consistently grow bumper crops of succulent tomatoes. Try implementing
Your Disaster Kit
Your Disaster Kit No matter where you live, what your personal situation is, or what type of disasters you may be facing, there are some basic supplies everyone should have on hand “just in case” in your Disaster Kit. Here are the must have supplies for your disaster kit, that you should stock and store
Drink Your Water
Do you know why it’s important to Drink your Water? Other than the fact people tell you to all the time?! Let’s discover why its important, the benefits of drinking water and what could happen when we don’t. Our Bodies are Made of Water Did you know that our bodies are made up of 60-70%
Beat the Heat – Shade Cloth for your Vegetable Garden
Beat the Heat – Shade Cloth for your Vegetable Garden Are you having to water your plants 2 or more times a day? Are your plants showing signs of heat stress such as wilting, browning, getting crispy crunchy leaves or even losing leaves? Beat the Heat by using Shade Cloth for your vegetable garden! We
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